Until you suffer from a shoulder injury, it’s easy to take these joints for granted. Compared to other joints in your body, the shoulders are the most moveable thanks to the ligaments, tendons, and muscles that hold the shoulder in place. The large range of motion of the shoulders is beneficial for upper body movement,…
Due to popular demand, grocery stores are offering more and more organic options. As you shop for food and make daily decisions about what to feed your family, you’ve probably asked yourself if you should buy organic. From produce, milk, and eggs, to packaged foods and meats, organic foods are obviously more expensive, but are…
Two became one and now they are two again. The break-up—no matter the reason—hurts. Whether you wanted to sign the papers or not, your heart is broken and you bear emotional scars. Is there hope for recovery and healing? It may take time, but there is hope. You’ll get through this and can come out…