Running. It’s one of the most popular exercises out there. A great way to burn calories, get in shape, and manage stress, running isn’t without its drawbacks. Each year, half of all runners can expect to face some sort of injury, usually in their feet, knees, hips, or legs. The repetitive movement of running and…
Sounds too good to be true, doesn’t it? But there are dozens of prescription and over-the-counter weight loss drugs are available today for those who can’t seem to lose weight through diet and exercise or for those who need long-term assistance to lose weight. However, the question remains: Do diet pills really work or are…
It’s the stuff of movies. The middle-aged dad loses it. He becomes dissatisfied with his job, his wife, and life in general, so he goes out and buys a new red convertible and has an affair. Not a pretty picture. It’s no wonder the phrase “midlife crisis” has taken on a negative connotation. But psychologists…