Bookworm Benefits

Did you know your brain needs exercise, too? While it can’t run a mile or lift weights, you brain needs to exercise, and a great way to do just that is by reading. Just as physical exercise provides numerous health and wellness benefits for your body, reading provides amazing benefits for your mind. Even though…

When Your Nose Bleeds

The sight of blood is frightening for many people. This is why nosebleeds often cause panic. A fairly common condition, most nosebleeds aren’t reason for concern and can be remedied quickly and painlessly. Other nosebleeds may warrant a visit to the doctor. Anyone at any age can experience a nosebleed, but they occur most frequently…