Watch Your Mouth

You use it to talk, eat, and kiss. Obviously, your mouth is an important part of your body. If only your breath smelled sweet all the time, you never got a cavity, and your gums were always pink and healthy! Mouth problems are many and are therefore a common complaint. From bad breath to canker…

Relief through Strength

An afternoon gardening, a morning spent playing ball, or even the simple movement of bending over to tie your shoes can trigger back pain. A very common problem, back pain is usually caused by overuse or muscle injury or strain. Pain that isn’t acute can often be treated with gentle exercises. Strengthening the abdominal, leg,…